Weigh In record (no journal entry) for 05 October 2021
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1039 kcal
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Fat: 33.01g | Prot: 64.92g | Carbs: 115.51g.
Breakfast: Виноград, Chikalab Батончик Глазированный с Начинкой "Кокос" , Каша Овсяная. Lunch: Печенье, Проспект Форель на Пару, Куриное Филе, Свекла Вареная, Салат Овощной. more...
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Gaining 5.6 kg a Week
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