Weigh In record (no journal entry) for 05 October 2021
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57.4 kg
Lost so far: 0.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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644 kcal
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Fat: 19.50g | Prot: 26.17g | Carbs: 90.36g.
Breakfast: Бутерброд с Маслом. Lunch: Каждый День Гречка Отварная, Акашево Тефтельки , 4 Сезона Щи Кислые. Snacks/Other: Агуша Рисовые Мини Хлебцы Ягодное Ассорти. more...
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Losing 2.1 kg a Week
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ponivmarafone's Weight History
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