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Start untuk hari ini, karena minggu minggu lalu salah hitung kalori 1800, harusnya saya 1200. pantesan makan 1500 kenyangg bangett...
View Diet Calendar, 05 October 2021:
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1496 kcal
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Fat: 52.19g | Prot: 61.21g | Carbs: 207.05g.
Breakfast: Wall's Ice Cream, Fried Battered Fish, Finna Food Sambal Terasi Uleg, Tomatoes, Cooked Vegetables, SuperIndo Nasi Merah, Melilea Greenfield Organic, Melilea Apple Orchard. Lunch: Vegetable Beef Soup (Home Recipe), Cream of Soup, Chiki Rasa Ayam Snack Balls. Dinner: Sunpride Single Banana, Jackfruit . more...
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