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BlakeBlumenshine
Journal
17 Mar 11
BlakeBlumenshine's Journal, 17 Mar 11
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Weigh In record (no journal entry) for 17 March 2011
94.8 kg
Lost so far:
9.5 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2011:
2283 kcal
Fat: 96.00g | Prot: 83.00g | Carbs: 284.00g.
Breakfast:
Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk.
Lunch:
Crinkle Cut Fries (Small), Cheese ButterBurger (Single), Tomato Ketchup.
Dinner:
12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza.
Snacks/Other:
Low Fat Ice Cream Cones - Chocolate with Fudge, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk.
more...
2657 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, AAA - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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BlakeBlumenshine's Weight History
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