Weigh In record (no journal entry) for 04 October 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1873 kcal
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Fat: 98.81g | Prot: 125.36g | Carbs: 124.05g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sanissimo Salmas (Paquete), Practi Rico Carne al Pastor, Leche de Almendra sin Azúcar, Nature's Best Isopure Zero Carb (Vainilla), Dymatize Nutrition Glutamina, Avena, Amaranto, Semillas de Linaza. Lunch: Tacos de Barbacoa. Dinner: KIR Chorizo Taquero, Practi Rico Carne al Pastor, Queso Manchego, Tortilla de Maíz. more...
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Losing 0.4 kg a Week
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