Weigh In record (no journal entry) for 01 August 2014
|
108.6 kg
Lost so far: 20.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 89.02g | Prot: 63.98g | Carbs: 184.90g.
Breakfast: Сосиски Молочные. Lunch: 7UP 7UP, Вишневый Компот, Владсалат Салат Столичный, Жареная или Запеченная Свиная Отбивная, Картофель (без Кожуры, с Солью, Вареный), Окрошка. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|