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467 cal
View Diet Calendar, 04 October 2021:
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1691 kcal
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Fat: 65.87g | Prot: 130.68g | Carbs: 146.47g.
Breakfast: Kirkland Signature Basil Pesto, Coffee with Milk and Sugar, Kraft Velveeta Cheese Slices, Country Hearth Multigrain Bread, Turkey Ham. Lunch: Cooked Vegetable Combination with Soy-Based Sauce, Scrambled Egg (Whole, Cooked) , Basmati Rice, Quinoa (Cooked), Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Chicken Drumstick (Skin Eaten), Great Value Broccoli Florets, Quinoa (Cooked), Basmati Rice, Chicken Breast, Cherry Tomatoes. Snacks/Other: Coffee with Milk and Sugar, Almonds , Chobani Greek Yogurt Drink with Peach. more...
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 Comments
04 Oct 21 by member: laurariley1
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I just had those lil tomatoes today. I think I will make white rice and chicken tomorrow. ;) Broccoli looks so good too.
04 Oct 21 by member: Doncocor
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Good clean food - without any seasonings and after a short time - a person can actually "taste" the food again. I was surprised when my own taste buds altered.
04 Oct 21 by member: Jergens123
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