Weigh In record (no journal entry) for 04 October 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2021:
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2412 kcal
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Fat: 131.75g | Prot: 73.86g | Carbs: 227.91g.
Breakfast: Five Guys Bacon Burger, Mrs. Fields Chocolate Chip Cookies (34g). Lunch: Great Value Half & Half. Dinner: Jelly (All Flavors), Skippy Creamy Peanut Butter, Sugar, Pillsbury Grands! Buttermilk Biscuits, Chocolate Chip Cookie Dough . more...
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2160 kcal
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Exercise:
Dance (slow step) - 1 hour, Shopping - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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