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Yeah! ZUMBA! I went to this ZUMBA Dance Class yesterday and it kicked my butt harder than the "boot camp" class I was taking. Maybe it's because you think it'll be easy and fun. But now that I'm saved, I don't dance like I used to so it was a workout for real. The instructor was energetic and passionate about the class and one lady said she lost 12 pounds doing ZUMBA! I know I was dripping wet with sweat from head to toe. I read that you can burn from 500 to 800 calories depending on intensity. This is a nice variation to the bootcamp workouts I do. At least I won't get bored and once I reach my goal weight, I can continue ZUMBA to maintain.
If you are in the Tucson Area, it is at the El Rio Neighborhood Center and it is $1! per session. No kidding. It's worth way more.
Let me know if you want to go so I can be on the lookout for you in class. Oh BTW, it gets really packed so go early. Classes from 5:30 - 6:30 pm on Tuesdays and Thursdays.
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