Weigh In record (no journal entry) for 29 September 2021
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1118 kcal
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Fat: 63.09g | Prot: 88.89g | Carbs: 98.13g.
Breakfast: Любятово Галеты Классические, Мегамарт Авокадо, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Вареное Яйцо. Lunch: Помидоры, Лента Запеканка Картофельная. more...
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steady weight
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palsasha's Weight History
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