Weigh In record (no journal entry) for 04 October 2021
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56 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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523 kcal
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Fat: 27.88g | Prot: 28.85g | Carbs: 43.71g.
Breakfast: Alpro Leche de Almendras sin Azúcar, Nestlé Leche Condensada Desnatada sin Lactosa, Fresas. Lunch: Aceite de Oliva, Zumo de Limón, Escarola, Huevo Cocido, Arroz Integral (de Grano Medio, Cocido), Tomates Cherry, Pechugas de Pollo (o Cocidas), Palta. more...
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Losing 1.4 kg a Week
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 Comments
Bueno he estado avanzando asi que good -w-
04 Oct 21 by member: natsukisaii
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natsukisaii's Weight History
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