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Wegen dem Wirbel, weil der nochmal raus ist, soll ich mind. 1 Woche Trainingspause machen...
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85 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1322 kcal
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Fat: 96.35g | Prot: 67.28g | Carbs: 48.28g.
Breakfast: Gouda, Schwarzwälder Schinken, Aldi Frischkäse, Penny Markt Schinkenbockwurst, Vollkornbrötchen. more...
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Gaining 1.0 kg a Week
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 Comments
Hallohooo, gut dass das Ding wieder rein kann..... erstmal mal das einzig wichtige 🤗
04 Oct 21 by member: sjw*
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amainclusive's Weight History
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