Weigh In record (no journal entry) for 04 October 2021
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65 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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852 kcal
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Fat: 29.44g | Prot: 54.38g | Carbs: 88.24g.
Lunch: Arla Skyr. Dinner: Chicken Nuggets, McDonald's Hamburger. more...
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steady weight
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silinda1964's Weight History
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