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Penutup malam ini
View Diet Calendar, 04 October 2021:
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1165 kcal
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Fat: 42.46g | Prot: 87.61g | Carbs: 157.38g.
Lunch: Diamond Low Fat Milk, Classico Olive Oil, Blueberry Yogurt, Mixed Vegetables, Bawang Putih Bubuk, Garam, Lada Hitam, Telur, Dada Ayam (Kulit tidak Dimakan). Dinner: Greenfields Blueberry Yogurt, Brokoli Dimasak (dari Segar), Telur, Ikan Kembung. Snacks/Other: Pisang, Madurasa Madu, Sari Roti Roti Gandum. more...
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2796 kcal
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Exercise:
Showering - 20 minutes, Sitting - 2 hours and 10 minutes, Apple Health - 21 hours and 30 minutes. more...
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alwaysfeelbetter's Weight History
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