Weigh In record (no journal entry) for 04 October 2021
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144.2 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1265 kcal
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Fat: 49.80g | Prot: 67.34g | Carbs: 134.10g.
Breakfast: Milk Chocolate Candies, Coffee, Grapefruit (Pink and Red). Lunch: Starbucks Caramel Macchiato (Grande), Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Green Tea, Mad Greens Ty Cobb Salad. Snacks/Other: San Pellegrino Sparkling Mineral Water, Coca-Cola Diet Coke (Can). more...
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Losing 0.5 kg a Week
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Two Thirty Three's Weight History
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