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gabrielagarciabeltran7
Journal
04 Oct 21
gabrielagarciabeltran7's Journal, 04 Oct 21
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Weigh In record (no journal entry) for 04 October 2021
69.9 kg
Lost so far:
0.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2021:
824 kcal
Fat: 38.08g | Prot: 25.06g | Carbs: 96.00g.
Lunch:
Flor de Jamaica, Papas con Chorizo, Del Hogar Tortilla de Harina.
more...
2290 kcal
Exercise:
Cardio - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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gabrielagarciabeltran7's Weight History
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