Weigh In record (no journal entry) for 04 October 2021
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97.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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798 kcal
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Fat: 51.84g | Prot: 45.63g | Carbs: 37.59g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Dinkelbrötchen, Sapros Feta Würfel , Gouda, Scheibletten, Alpro Haselnussdrink - Original , Milch 1,5%, Kaffee. more...
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Gaining 0.5 kg a Week
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Heike 23's Weight History
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