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View Diet Calendar, 04 October 2021:
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929 kcal
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Fat: 21.94g | Prot: 82.23g | Carbs: 103.37g.
Breakfast: Café com Leite Integral, Panqueca Banana Aveia. Lunch: Rúcula, Alface, Filé de Frango Grelhado, Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Gomes da Costa Atum Em Pedaços Ao Natural, Hellmann's Maionese Light 45% Menos Calorias, Quaker Farinha de Aveia, Ovo. Snacks/Other: Supino Supino Protein Chocolate. more...
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2016 kcal
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Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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BiahZanette's Weight History
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