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mskimmy21
Journal
17 Mar 11
mskimmy21's Journal, 17 Mar 11
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Weigh In record (no journal entry) for 17 March 2011
62.1 kg
Lost so far:
14.5 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2011:
659 kcal
Fat: 26.76g | Prot: 54.65g | Carbs: 50.65g.
Lunch:
Light Mayonnaise, Provolone Cheese, 6" Turkey Breast and Ham.
Dinner:
Broiled Parmesan Tilapia.
more...
1905 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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mskimmy21's Weight History
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