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Don't eat chocolate bars...(not good)
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95.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1981 kcal
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Fat: 80.04g | Prot: 100.40g | Carbs: 215.63g.
Breakfast: Snickers Snickers Bar (Snack Size). Lunch: Bertolli Olive Oil Spread, Soft White Roll, Spanish Mackerel , House Salad. Dinner: Asda Chicken Curry with Rice. Snacks/Other: Chicken Sandwich with Spread, Muller Light Toffee Yogurt, Banana, Sandwich, Ginger , Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated). more...
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Losing 1.4 kg a Week
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angieopg's Weight History
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