Weigh In record (no journal entry) for 29 September 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1963 kcal
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Fat: 77.19g | Prot: 64.96g | Carbs: 253.03g.
Lunch: Goldähren Weizenbrötchen, Homann Eiersalat. Snacks/Other: Apfelmuffin, Milka Mini Schmunzelhasen, Body Attack Power Protein Bar Marzipan, Barebells Protein Bar Hazelnut & Nougat. more...
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Gaining 3.5 kg a Week
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