Weigh In record (no journal entry) for 03 October 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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951 kcal
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Fat: 38.01g | Prot: 45.65g | Carbs: 108.07g.
Lunch: Gekochtes Ei, K-Classic Räucherlachs in Scheiben, Lidl Walnussbrötchen. Snacks/Other: Macarons, Eigelb, Gut & Günstig Sonnenblumenöl, Apfel, Milbona Magerquark, Fairglobe Brauner Rohr-Rohzucker, Dr. Oetker Backpulver, Kathi Weizenmehl Type 405, Alpro Mandeldrink - Ungesüßt, Diamant Zucker. more...
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Losing 2.1 kg a Week
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