Weigh In record (no journal entry) for 04 October 2021
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44 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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152 kcal
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Fat: 9.78g | Prot: 2.57g | Carbs: 13.85g.
Breakfast: Яблочные Оладьи. more...
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Gaining 0.4 kg a Week
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