Weigh In record (no journal entry) for 04 October 2021
|
75.5 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1463 kcal
|
Fat: 49.49g | Prot: 78.69g | Carbs: 187.18g.
Breakfast: Манго, Песочное Печенье, Bona Vita Мюсли с Орехами, Творог 5%. Dinner: Персик Персик, Виноград, Хек Запеченный. Snacks/Other: Сладкие Шоколадные Конфеты, Конфета, Словяночка Молоко 2,5%, Leap Батончик. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Semiramida_I's Weight History
|