Weigh In record (no journal entry) for 04 October 2021
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100.3 kg
Lost so far: 15.5 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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461 kcal
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Fat: 12.24g | Prot: 36.57g | Carbs: 44.68g.
Breakfast: Valio Kevytmaito, Pakkasmarja Mustikka, Fazer Alku Sadonkorjuu Puuro. Lunch: Pirkka Keskivahva Salsa, Kypsennetty Lohi. more...
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Gaining 2.1 kg a Week
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leenuressu's Weight History
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