|
THREE DAYS UNTIL SPRING !!
Morning all! Trying to sleep in a little more in the morning, this time change is kicking my butt for some reason, exhausted when I get home from work and have to take about an hour nap before supper. That is not feeling good. Decided to sleep an extra 45 minutes in the morning until I can get that turned around. Been really hungry past few days and have eaten a bit more than I would like, so as a result the scale is jumping around. Not recording all the jiggles until I flatten back out.
Going to get some gorgeous weather here over the next couple of days, up in the 60's, so definately planning some outdoor activities.
Meals are all planned for the day and I am ready to go. Have a great day everyone!
|
2048 kcal
|
Fat: 66.69g | Prot: 145.06g | Carbs: 216.86g.
Breakfast: Protein Shake-cold coffee , Protein Shake-100% EAS Vanilla Whey Protein Powder, Protein Shake-Vanilla Soy Slender, fresh blueberries, Nature's Path Organic Pumpkin Flax Plus Granola (1 c), Simply Smart Fat Free Milk (1/2 c). Lunch: whole grain bread, Sun Chips Harvest Cheddar, provolone cheese, mayonnaise, tuna, banana peppers, tomato. Dinner: Simply Smart Fat Free Milk (1 c), hash browns, ham steak (6 oz), egg, egg whites. Snacks/Other: Dry Roasted Edamame - Wasabi, apple. more...
|
|