Weigh In record (no journal entry) for 04 October 2021
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95.3 kg
Lost so far: 4.6 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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178 kcal
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Fat: 7.94g | Prot: 7.94g | Carbs: 18.63g.
Breakfast: Арзамасский Хлеб Хачапури с Сыром . more...
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Gaining 1.4 kg a Week
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