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View Diet Calendar, 04 October 2021:
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2085 kcal
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Fat: 34.96g | Prot: 117.31g | Carbs: 328.00g.
Breakfast: Milk, Kellogg's Muesli Crunchy Fruit & Nut. Lunch: Dal, Kidney Beans , White Rice. Dinner: Chicken Shawarma. Snacks/Other: Boondi Raita. more...
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2974 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Fitness Training (Workout) - 30 minutes, Yoga - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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mailekta0106's Weight History
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