Weigh In record (no journal entry) for 03 October 2021
|
49.5 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
843 kcal
|
Fat: 30.98g | Prot: 27.17g | Carbs: 114.24g.
Breakfast: Torta de Banana. Lunch: Arroz Yamani, Knorr Salsa de Champignones, Bondiola de Cerdo, Espárragos. Dinner: La Serenísima Queso Port Salut Light, Miel, Bon o Bon Oblea, La Serenísima Dulce de Leche Clásico. Snacks/Other: Frutillas, Piña. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violetanapoli's Weight History
|