Weigh In record (no journal entry) for 31 July 2014
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85.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 11.56g | Prot: 34.53g | Carbs: 66.30g.
Breakfast: Activia Müsli (125g), Fettarme Milch, Gurke (mit Schale), Kirschtomaten, Wiltmann Hirschsalami, Fol Epi Leicht 16%, Buko Frischkäse Frühlingszwiebeln, Wasa Roggen Dünn. Lunch: GEHE Balance Diätdrink, Müller Fitness Molke. more...
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Losing 7 kg a Week
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Adelina aus K's Weight History
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