Weigh In record (no journal entry) for 03 October 2021
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76.7 kg
Lost so far: 40.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1421 kcal
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Fat: 60.96g | Prot: 72.22g | Carbs: 148.70g.
Breakfast: Pizza de Pepperoni (36 Cm). Lunch: Rábanos, Zumo de Limón, Repollo, Caldo de Pollo, Cebollas, Papa Cocida, Zanahoria Cocida, Pechuga de Pollo sin Piel, Tortillas de Maíz, Costillas de Cerdo. Dinner: Preendulzado con Café y Azúcar, Concha. Snacks/Other: Pepsi Manzanita Sol. more...
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Losing 1.4 kg a Week
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lalogordín17's Weight History
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