Anastasija92's Journal, 17 Mar 11

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Weigh In record (no journal entry) for 17 March 2011

69.1 kg Lost so far: 8.6 kg. Still to go: 12.1 kg. Diet followed: 100%.

View Diet Calendar, 17 March 2011:

539 kcal

Fat: 7.06g | Prot: 14.86g | Carbs: 89.46g. Breakfast: skim milk, honey, oatmeal, juice. Lunch: fitness bar. Dinner: Protein Balls. Snacks/Other: chicken soup. more...

2019 kcal

Exercise: Exercise machine (moderate) - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Anastasija92's Journal, 17 Mar 11

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Anastasija92's Weight History