View Diet Calendar, 30 September 2021:
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1137 kcal
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Fat: 47.49g | Prot: 143.82g | Carbs: 38.78g.
Breakfast: 煮熟的雞蛋白, 雞蛋(整個), 光泉 無加糖黑豆漿, 乳清蛋白. Lunch: 洋菇, 金針菇, 中華 板豆腐, 煮熟的雞蛋白, 青花菜, 紅甜椒/紅色燈籠椒, 雞蛋(整個). Dinner: 櫛瓜, 好菇道 舞菇, 菠菜, 中華 有機豆腐. Snacks/Other: 光泉 無加糖黑豆漿, 乳清蛋白. more...
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franwang1975's Weight History
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