Weigh In record (no journal entry) for 03 October 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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602 kcal
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Fat: 19.06g | Prot: 33.25g | Carbs: 72.94g.
Breakfast: Alnatura Hirse, Milbona Gouda Jung, Erntepracht Weißer Wecken, SPAR Teebutter, Rosinen, Alpengut Österreichischer Speisetopfen, Vollmilch, Alesto Soft Datteln. more...
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steady weight
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