Weigh In record (no journal entry) for 03 October 2021
|
44.3 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1644 kcal
|
Fat: 37.75g | Prot: 71.53g | Carbs: 251.21g.
Breakfast: Яйцо, Cucina Parmigiano Reggiano, Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico, Berief Bio Kokos Natur, Салат с Зеленью и Овощным Ассорти, Шарлотка. Lunch: BioBio Mango Lassi, REWE Beste Wahl Chicken Curry Mango Ananas, Uncle Ben's Basmati-Reis. Dinner: Stenger Popcorn. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|