Weigh In record (no journal entry) for 03 October 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2538 kcal
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Fat: 134.68g | Prot: 130.25g | Carbs: 193.83g.
Breakfast: Славянка Конфета Шоколадная, Сахар, Жареная или Запеченная Свиная Отбивная, Макароны Отварные. Lunch: Котлета Свиная, Простоквашино Масло Сливочное 72,5%, Яйцо. more...
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Gaining 0.7 kg a Week
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Жулай Роман's Weight History
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