Weigh In record (no journal entry) for 01 October 2021
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76.0 kg
Lost so far: 7.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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35 kcal
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Fat: 1.75g | Prot: 0.50g | Carbs: 4.75g.
Snacks/Other: Act II Movie Theater Butter Popcorns. more...
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Losing 1.9 kg a Week
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