Pinguin1512's Journal, 03 Oct 21

Minimalistin 😂
52.9 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:
1034 kcal Fat: 30.27g | Prot: 74.12g | Carbs: 123.36g.   Breakfast: Kölln Haferflocken, Weihenstephan Milch 1,5% Fett, Meßmer Feinster Ostfriesen-Tee, Wasser, Feigen, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Grossmann Trüffelcreme, Oryza Steamed Basmati Limette Koriander, Steinbeißerfilet, Rama Cremefine 7%. Dinner: Gurke (mit Schale), Naturgut Bio Kochschinken, Aldi Steinofen-Brötchen Kernig, Grossmann Trüffelcreme. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
Losing 0.7 kg a Week

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Pinguin1512's Weight History


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