Weigh In record (no journal entry) for 03 October 2021
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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667 kcal
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Fat: 19.96g | Prot: 18.20g | Carbs: 115.21g.
Breakfast: Персик Персик, Спирулина. Lunch: Грецкие Орехи, Болгарский Перец, Укроп, Петрушка, Приготовленные Баклажаны, Морковь, Брокколи, Сухие Цельные Семена Кунжута. Dinner: Пряник, Песочное Печенье. Snacks/Other: Печенье, Груши. more...
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Losing 0.7 kg a Week
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tihonova.liza777's Weight History
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