Weigh In record (no journal entry) for 03 October 2021
|
121.8 kg
Lost so far: 19.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
2056 kcal
|
Fat: 81.34g | Prot: 80.07g | Carbs: 248.50g.
Breakfast: Danone Light & Free Pfirsich-Maracuja, Tassimo Cappuccino Choco, Harry Dinkel Sandwich, Vom Land Waldhonig, Kaktusfeige, Zespri Kiwi Gold. Lunch: Landjunker Puten-Hacksteaks, Uncle Ben's Risotto Hühnchen & Pilze. Dinner: Havita Rohkostsalat , Sea Gold Party Garnelen, Gurke (Geschält), Beste Ernte Champignons 1. Wahl, Sea Gold Edle Matjes Filets nach Nordischer Art. Snacks/Other: Dr. Quendt Dinkelchen, Giotto Giotto, Kaktusfeige, Nashi-Birne. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumell90's Weight History
|