Weigh In record (no journal entry) for 16 March 2011
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130.2 kg
Lost so far: 7.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 81.00g | Prot: 86.00g | Carbs: 394.00g.
Lunch: bacon subway, cookie subway, cookie subway, Coca-Cola Classic (20 oz), chicken bacon ranch. Snacks/Other: Quaker Breakfast Squares Banana Bread. more...
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Losing 1.1 kg a Week
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tonytimpone's Weight History
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