rubato456's Journal, 02 Oct 21

Makes about 16 ounces or more of a delicious light frozen smoothie. 12 leaves of Romain lettuce cup of frozen mango chunks one cup of unsweetened almond milk half of a small avocado half of a banana half a scoop of optimum nutrition Casein protein powder

View Diet Calendar, 02 October 2021:
1557 kcal Fat: 68.01g | Prot: 79.51g | Carbs: 179.72g.   Breakfast: Figs, Diamond of California Slivered Almonds, Sprouts Farmers Market Steel Cut Oats. Lunch: Mission Avocado, Mango, Optimum Nutrition Gold Standard Casein - Cookie Dough, Tanimura & Antle Romaine Lettuce, Bananas. Dinner: Great Value Roasted Medley Potato Blend, Cooked Broccoli (from Fresh), Baked or Broiled Salmon. Snacks/Other: Pepperidge Farm Chocolate Collection, Think Keto Protein Bar Chocolate Peanut Butter Pie, Silk Pure Almond Milk - Unsweetened Original, Atkins Protein Wafer Crisps Peanut Butter. more...

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Comments 
We just smoothies similar to yours. Pumpkin 🎃 spice protein powder from Orgain, mixed in cashew nut milk. Fruits added are frozen mango and pineapple 🍍 chunks. Dribbled in a little vanilla extract, and blended. To me, it taste like a Orange Creamsicle. 
02 Oct 21 by member: Chow moore
Yum!!! Pumpkin spice protein powder never heard of it! ‘tis the season 
02 Oct 21 by member: rubato456

     
 

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