Weigh In record (no journal entry) for 02 October 2021
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65.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1072 kcal
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Fat: 50.26g | Prot: 69.33g | Carbs: 82.81g.
Lunch: Hähnchenbrustfilet. Dinner: Kiwi, Salami, Graubrot. Snacks/Other: Schöller Kaktus Eis, K-Classic Eis Am Stiel. more...
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Losing 2.8 kg a Week
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silinda1964's Weight History
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