Weigh In record (no journal entry) for 02 October 2021
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73 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1686 kcal
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Fat: 96.96g | Prot: 114.51g | Carbs: 86.11g.
Breakfast: Café com Açúcar, Magrass Pão de Frango Gourmet . Lunch: Café Expresso, Vigor Chantilly Spray, Crystal Água com Gás, Churrasco. Dinner: Eskimó Sorvete de Morango, Pizza de Chocolate, Pizza de Calabresa. more...
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Losing 3.2 kg a Week
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