Weigh In record (no journal entry) for 02 October 2021
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88.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1317 kcal
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Fat: 59.87g | Prot: 45.85g | Carbs: 151.04g.
Breakfast: Queso Manchego, Bistec de Res, Donas Glaseadas con Azúcar o Chocolate, El Globo Panqué de Plátano, Rollo de Guayaba. more...
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Gaining 0.5 kg a Week
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