Weigh In record (no journal entry) for 02 October 2021
|
97.7 kg
Lost so far: 4.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1699 kcal
|
Fat: 102.36g | Prot: 43.79g | Carbs: 157.67g.
Lunch: Яйцо, Болгарский Перец, Grand Di Pasta Макароны, Морковь, Лук, Сливочное Масло. Dinner: Вареное Яйцо, Венигрет. Snacks/Other: Густой Молочный Шоколадный Коктейль. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Феруза Фасахутдинова's Weight History
|