Weigh In record (no journal entry) for 02 October 2021
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87.6 kg
Lost so far: 7.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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690 kcal
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Fat: 26.50g | Prot: 31.00g | Carbs: 113.00g.
Breakfast: Fiber One Original Bran Cereal. Lunch: Freshly Chicken Fajita, Taylor Farms Apple & Walnut Salad with Chicken. Snacks/Other: Fiber One Original Bran Cereal. more...
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Gaining 3.2 kg a Week
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applesauce2's Weight History
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