Weigh In record (no journal entry) for 02 October 2021
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62 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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848 kcal
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Fat: 19.07g | Prot: 24.65g | Carbs: 149.19g.
Breakfast: Банан, Чай с Сахаром, ВкусВилл Манго. Lunch: Чай, Картошка Печеная. Dinner: Фрутоняня Пюре Яблоко Банан Творог, не Молоко Овсяное Шоколадное, Верховье Био Йогурт 2%, Сырники Домашние. more...
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Losing 3.5 kg a Week
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karakar2008's Weight History
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