Weigh In record (no journal entry) for 02 October 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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654 kcal
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Fat: 35.21g | Prot: 20.72g | Carbs: 57.26g.
Breakfast: Gekochtes Ei, Milfina Butter , Bauernbrot. Snacks/Other: Dr. Oetker Schoko-Sahne Schnitte. more...
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Losing 0.4 kg a Week
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