Weigh In record (no journal entry) for 02 October 2021
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54.5 kg
Lost so far: 4.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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822 kcal
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Fat: 33.16g | Prot: 48.79g | Carbs: 79.81g.
Breakfast: Milch 0,9% Längerfrisch, Agaven Dicksaft, Kaffee, Avocado, Gekochtes Ei, Gutes aus der Region Mehrkornbrot. Lunch: Alnatura Rote Linsen, Tann Pulled Pork. more...
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Losing 0.4 kg a Week
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elen.agaewa's Weight History
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